balanced diet
We at tingl understand that a balanced meal plan is geared towards a healthier lifestyle.Eating the right type of food in the right quantity is the cornerstone of a healthy life, providing the body with the essential nutrients it needs for optimal function. Our balanced meal plan focuses equally on healthy ingredients, deliciousness and portion control. It incorporates foods from all food groups vegetables, whole grain, healthy carbs, lean protein, good fats, micronutrients, vitamins, minerals and all the essential nutrients. Yogurt, nuts, tofu, quinoa, mixed greens, high protein raitas and biryanis, healthy desserts, broccoli parathas, rolls with sweet potato fries, chicken manchurian with rice, pastas, khowsuey .... you name it...we got it. Four meals a day, portion controlled, cuisines from all over the world, no meals repeated for a whole month and the best part... absolutely delicious!! We are here to support your overall wellbeing, health and vitality. So what are you waiting for? Embrace the journey with tingl for a healthier, radiant and more energetic you
meals options
breakfast
lunch
snacks
dinner