muscle gain
Say goodbye to plateaus and hello to progress....if you are looking to sculpt a stronger more muscular physique....look no further It's time to join tingl's community of fitness enthusiasts who have transformed their lives and bodies with our muscle gain meal plan Building lean and strong muscles requires immense focus on eating right and consuming the correct number of calories in the perfect proportion. Our team of expert chefs and nutritionists have meticulously crafted a menu that focuses on fuelling your body for growth, peak performance and recovery as your meal provider we understand the importance of proper nutrition so our focus lies in - balanced macros, high quality proteins, nutrient dense ingredients, pre and post workout nutrition as well as delicious varied dishes. four meals a day, portion controlled, cuisines from all over the world, no meals repeated for a whole month and the best part... absolutely delicious!! you will eat the right kind of food and feel your body change while keeping your energy levels up as well as be delighted with so much variety in your meals that cheating won't even cross your mind! So if you want that chiselled,lean and muscular body, sign up now and let's sculpt a stronger, healthier you together!
meals options
breakfast
lunch
snacks
dinner